Not Your Mama's Menopause
Regain your Energy and Confidence!!!
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Are you tired of Googling "How to lose weight in menopause" and each article tells you something different?
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Looking for evidence-based advice and guidance to help your hot flashes and new aches and pains?
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In need of an individualized health plan that fits your busy schedule?
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Wanting to invest in your future health and reduce further concerns?
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Tired of trying everything with no success?
You’ve come to the right place!
No matter what your unique needs are, I can help
Let me tell you how I can help...
Not Your Mama’s Menopause Program
This custom program is designed to give you results that will last a lifetime
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Together we’ll make a plan that tackles everything from hot flashes, tummy trouble, sleep issues, aches and pains, and weight gain - whatever your biggest concern is will be our top priority. With this all-inclusive, highly individualized program, you’ll have all the support you need to stay on track and have your unique needs met.
“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.”
– Bella Bleue
What’s Included
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Detailed initial consult to review your health goals and concern. From this meeting, we will create your personalized and realistic health plan
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One to one follow-up sessions to discuss progress, review goals, troubleshoot obstacles and make any necessary adjustments to your health plan
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Unlimited chat/email support
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Digital and printable resources and guides related to mindful eating, nutrient targets, menopause grocery guide, meal prepping and so much more
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